CARR'S, THIN SAVOURY CRACKERS, POPPY & SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (22% DV).
About CARR'S, THIN SAVOURY CRACKERS, POPPY & SESAME
CARR'S, THIN SAVOURY CRACKERS, POPPY & SESAME is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 25g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED CANOLA OIL, POPPY SEEDS, SESAME SEEDS, YEAST, SALT, SOYA FLOUR, SUGAR, AMMONIUM BICARBONATE, SODIUM METABISULFATE.
Dietary Information
CARR'S, THIN SAVOURY CRACKERS, POPPY & SESAME is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CARR'S, THIN SAVOURY CRACKERS, POPPY & SESAME include Iron, Fe (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CARR'S, THIN SAVOURY CRACKERS, POPPY & SESAME gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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