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Carr's Crackers Sesame 4.25oz

Biscuits/Cookies Kellogg Company US Branded
425 Calories
10.5g Protein
71.5g Carbs
9.7g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 71.5g 26%
Dietary Fiber 4.7g 17%
Total Sugars 1.5g
Protein 10.5g 21%
Vitamin D 12mcg 60%
Calcium 608mg 47%
Iron 6.7mg 37%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 11%
Carbs 71.5g 78%
Fat 9.7g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 608 MG 47%
Iron, Fe 6.7 MG 37%
Potassium, K 202 MG 4%
Sodium, Na 600 MG 26%

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Food Calories Protein Carbs Fat
Pepperidge Farm Milano Cookies, Chocolate Coconut, 7 Oz Bag 500 3.9g 61.5g 26.9g Goldfish Flavor Blasted Cheddar and Sour Cream Crackers, Snack Crackers, 6.6 oz bag 467 10g 70g 15g Pepperidge Farm Goldfish Princess Cheddar Crackers, 2 oz. Grab and Go Carton 456 12.3g 66.7g 15.8g Pepperidge Farm Goldfish Crackers, Cheddar, 30 oz. Carton 467 10g 66.7g 16.7g Goldfish Cheddar Crackers, Snack Crackers, 2 oz carton 474 10.5g 66.7g 15.8g Whole Grain Chocolate Chip Cookie 385 5.8g 61.5g 13.5g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Calcium, Ca (47% DV).
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (26% DV).

About Carr's Crackers Sesame 4.25oz

Carr's Crackers Sesame 4.25oz is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 71.5g of carbohydrates, and 9.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, CALCIUM, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SESAME SEEDS, SALT.

Dietary Information

Notable micronutrients in Carr's Crackers Sesame 4.25oz include Calcium, Ca (47% DV) , Iron, Fe (37% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 425 calories per 100 grams, Carr's Crackers Sesame 4.25oz gets 10% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Carr's Crackers Sesame 4.25oz

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