CARROTS & POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
About CARROTS & POTATOES
CARROTS & POTATOES is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 15.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CARROTS, POTATOES.
Dietary Information
CARROTS & POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, CARROTS & POTATOES gets 8% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CARROTS & POTATOES
See how CARROTS & POTATOES compares to other foods in terms of nutrition:
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- CARROTS & POTATOES vs CALIFORNIA STYLE ORGANIC BLEND, CALIFORNIA STYLE
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More in Frozen Vegetables
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