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CARROTS & GRAPES W/PRETZELS & CHEESE

Lunch Snacks & Combinations Country Fresh Inc. Branded
148 Calories
6.3g Protein
15.5g Carbs
7.0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 211mg 9%
Total Carbohydrate 15.5g 6%
Dietary Fiber 1.4g 5%
Total Sugars 7.8g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0.5mg 3%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 22%
Carbs 15.5g 54%
Fat 7.0g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.5 MG 3%
Potassium, K 155 MG 3%
Sodium, Na 211 MG 9%

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Food Calories Protein Carbs Fat
VANILLA COOKIES & RAINBOW CHIP FROSTING TRAYS, VANILLA COOKIES & RAINBOW CHIP FROSTING 429 3.6g 71.4g 17.9g CEREAL, DRIED CHERRIES, AND HONEY GRANOLA BITES, CEREAL, DRIED CHERRIES, AND HONEY 389 5.6g 80.6g 6.9g CHARCUTERIE FOR ONE PRE-SLICED IMPORTED ITALIAN SPICY SALAME PAIRED WITH PROVOLONE CHEESE AND BREADSTICKS, CHARCUTERIE 357 21.4g 17.9g 21.4g CHARCUTERIE FOR ONE PRE-SLICED IMPORTED ITALIAN MILD SALAME MILANO PAIRED WITH PROVOLONE CHEESE AND DRIED CRANBERRIES, CHARCUTERIE 321 16.1g 33.9g 14.3g CHARCUTERIE PRE-SLICED IMPORTED ITALIAN MILD SALAME MILANO PAIRED WITH PROVOLONE CHEESE AND BREADSTICKS, CHARCUTERIE 357 23.2g 19.6g 19.6g CRISPY GRILLED CHEESIES PASTEURIZED PROCESS AMERICAN CHEESE WITH ADDED CALCIUM, PEPPERONI MADE WITH PORK AND CHICKEN, AND MARINARA SAUCE ON WHITE BREAD PEPPERONI PIZZA, CRISPY GRILLED CHEESIES 341 10.8g 28.4g 19.9g

About CARROTS & GRAPES W/PRETZELS & CHEESE

CARROTS & GRAPES W/PRETZELS & CHEESE is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 15.5g of carbohydrates, and 7.0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

GRAPE, CARROT, COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, ANNATTO (VEGETABLE COLOR)), PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, SALT, MALT DEXTROSE, CANOLA OIL, YEAST, SODA).

Calorie Breakdown

At 148 calories per 100 grams, CARROTS & GRAPES W/PRETZELS & CHEESE gets 17% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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