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CARROTS, CORN, GREEN BEANS & GREEN PEAS MIXED VEGETABLES

Frozen Vegetables Schnuck Markets, Inc. Branded
56 Calories
2.2g Protein
12.2g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 12.2g 4%
Dietary Fiber 3.3g 12%
Total Sugars 4.4g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 15%
Carbs 12.2g 85%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 111 MG 2%
Sodium, Na 17 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CHOPPED KALE 35 2.4g 5.9g 1.2g CALIFORNIA & WASHINGTON ULTIMATE PETITE MIXED VEGETABLES PETITE PEAS, EARLY HARVEST PETITE CORN, PETITE GREEN BEANS, JULIENNE CARROTS 59 2.4g 11.8g 0g CAJUN STYLE PROTEIN BLEND OF BEANS, BROWN RICE, RED PEPPER & ONIONS IN A MILD CAJUN SAUCE, CAJUN STYLE 107 7.2g 15.5g 2.4g SWEET PEAS 0 0g 0g 0g CHOPPED KALE 29 2.4g 4.7g 0g ALL NATURAL PEAS & CARROTS 59 3.5g 11.8g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About CARROTS, CORN, GREEN BEANS & GREEN PEAS MIXED VEGETABLES

CARROTS, CORN, GREEN BEANS & GREEN PEAS MIXED VEGETABLES is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 12.2g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CARROTS, CORN, GREEN BEANS, GREEN PEAS.

Dietary Information

CARROTS, CORN, GREEN BEANS & GREEN PEAS MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, CARROTS, CORN, GREEN BEANS & GREEN PEAS MIXED VEGETABLES gets 16% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CARROTS, CORN, GREEN BEANS & GREEN PEAS MIXED VEGETABLES

See how CARROTS, CORN, GREEN BEANS & GREEN PEAS MIXED VEGETABLES compares to other foods in terms of nutrition:

More in Frozen Vegetables

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