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CARROTS, CORN, GREEN BEANS COUNTRY BLEND

Frozen Vegetables Festive Finer Foods Branded
53 Calories
1.2g Protein
11.8g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 3%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 9%
Carbs 11.8g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 212 MG 5%
Sodium, Na 29 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MIXED VEGETABLES 67 2.2g 11.1g 0g WHOLE PETITE GREEN BEANS 35 1.2g 7.1g 0g STEAMABLE CORN ON THE COB 106 3.5g 22.4g 1.2g WINTER MIX VEGETABLES BROCCOLI FLORETS, CAULIFLOWER FLORETS, WINTER MIX VEGETABLES 33 2.2g 5.6g 0g SPINACH CHOPPED 36 2.4g 3.6g 0g CHOPPED BROCCOLI 24 2.4g 4.7g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About CARROTS, CORN, GREEN BEANS COUNTRY BLEND

CARROTS, CORN, GREEN BEANS COUNTRY BLEND is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CARROTS, CORN, GREEN BEANS.

Dietary Information

CARROTS, CORN, GREEN BEANS COUNTRY BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, CARROTS, CORN, GREEN BEANS COUNTRY BLEND gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CARROTS, CORN, GREEN BEANS COUNTRY BLEND

See how CARROTS, CORN, GREEN BEANS COUNTRY BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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