CARROTS, APPLES, ALMONDS & COLBY-JACK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 123 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About CARROTS, APPLES, ALMONDS & COLBY-JACK CHEESE
CARROTS, APPLES, ALMONDS & COLBY-JACK CHEESE is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 11.0g of carbohydrates, and 11.0g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
CARROTS, APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), ALMONDS, COLBY-JACK CHEESE (COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]).
Calorie Breakdown
At 160 calories per 100 grams, CARROTS, APPLES, ALMONDS & COLBY-JACK CHEESE gets 15% of its calories from protein, 28% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CARROTS, APPLES, ALMONDS & COLBY-JACK CHEESE
See how CARROTS, APPLES, ALMONDS & COLBY-JACK CHEESE compares to other foods in terms of nutrition:
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- CARROTS, APPLES, ALMONDS & COLBY-JACK CHEESE vs NATURAL FETA CHEESE CHUNK
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