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CARROT VEGGIE PUREE

Frozen Vegetables Otsuka America Foods Inc. Branded
28 Calories
0g Protein
4.6g Carbs
1.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0.7g 3%
Total Sugars 2.5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 4.6g 81%
Fat 1.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 138 MG 6%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
JUST PICKED AND QUICKLY FROZEN SANTA FE BLEND 82 3.5g 17.7g 0g ORGANIC CUT LEAF SPINACH 24 0g 3.5g 0g 100% NATURAL PEAS & CARROTS 59 2.4g 10.6g 0g HEIRLOOM PETITE SWEET CORN 118 3.5g 24.7g 1.2g GREEN PEAS 79 4.5g 13.5g 0g CHOPPED LEAF KALE 30 2.4g 3.6g 0g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (1.1g per 100g).

About CARROT VEGGIE PUREE

CARROT VEGGIE PUREE is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 4.6g of carbohydrates, and 1.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC CARROT, WATER, ORGANIC POTATO STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC SAFFLOWER OIL, SEA SALT, ORGANIC VEGETABLES (CARROT, TOMATO, ONION, POTATO, GARLIC), ORGANIC DEXTROSE, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CANOLA OIL, ORGANIC SPICES.

Dietary Information

CARROT VEGGIE PUREE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 28 calories per 100 grams, CARROT VEGGIE PUREE gets 0% of its calories from protein, 66% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Frozen Vegetables

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