Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CARROT STIR FRY

Frozen Vegetables Norpac Foods, Inc. Branded
34 Calories
1.1g Protein
6.8g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 6.8g 2%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0mg 0%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.1g 14%
Carbs 6.8g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 216 MG 5%
Sodium, Na 28 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
LARGE GREEN PEAS 79 4.5g 13.5g 0g MIXED ORIENTAL VEGETABLE BLEND 32 1.1g 6.3g 0.7g SUPER SWEET WHOLE KERNEL GOLD CORN 89 2.2g 17.8g 1.1g ARTICHOKE BOTTOMS 45 3g 9g 0.7g PAMANA, PROCESSED CASSAVA 160 1.6g 38.4g 0g PAMANA, HORSERADISH LEAVES 35 3.5g 7.0g 0g

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CARROT STIR FRY

CARROT STIR FRY is a very low-calorie food with 34 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 6.8g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, YELLOW CARROTS, GREEN BEANS, CELERY, ONIONS, CHINESE PEA PODS, WATER CHESTNUTS, RED PEPPERS.

Dietary Information

CARROT STIR FRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 34 calories per 100 grams, CARROT STIR FRY gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CARROT STIR FRY

See how CARROT STIR FRY compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about CARROT STIR FRY
Hi! Ask me anything about CARROT STIR FRY — nutrition, recipes, health benefits, or meal ideas.