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CARROT RAISIN FLAX MUFFINS, CARROT RAISIN

300 Calories
8g Protein
44g Carbs
12g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 12g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 44g 16%
Dietary Fiber 10g 36%
Total Sugars 24g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 44g 69%
Fat 12g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG 23%
Iron, Fe 2.2 MG 12%
Magnesium, Mg 80 MG 19%
Sodium, Na 400 MG 17%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Manganese, Mn (43% DV).
  • Good source of Riboflavin (26% DV).

About CARROT RAISIN FLAX MUFFINS, CARROT RAISIN

CARROT RAISIN FLAX MUFFINS, CARROT RAISIN is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 44g of carbohydrates, and 12g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

GROUND FLAX SEEDS, FROZEN EGG WHITES, EVAPORATED CANE SUGAR, PURE OATS, FRESH GRATED CARROTS, RAISINS, WATER, EXPELLER PRESSED SAFFLOWER OIL, PLUM PUREE, ALUMINUM FREE BAKING POWDER, NATURAL VANILLA EXTRACT, CINNAMON, XANTHAN GUM, NON GMO SOY LECITHIN, NUTMEG, SEA SALT.

Dietary Information

CARROT RAISIN FLAX MUFFINS, CARROT RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CARROT RAISIN FLAX MUFFINS, CARROT RAISIN include Manganese, Mn (43% DV) , Riboflavin (26% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, CARROT RAISIN FLAX MUFFINS, CARROT RAISIN gets 11% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CARROT RAISIN FLAX MUFFINS, CARROT RAISIN

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