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CARROT PUMPKIN VEGGIE WRAPS, CARROT PUMPKIN

Mexican Dinner Mixes Daily Kneads Bread LLC Branded
234 Calories
7.1g Protein
45.7g Carbs
4.3g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 234
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 387mg 17%
Total Carbohydrate 45.7g 17%
Dietary Fiber 4.3g 15%
Total Sugars 5.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.9mg 16%
Potassium 386mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 45.7g 80%
Fat 4.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.9 MG 16%
Potassium, K 386 MG 8%
Sodium, Na 387 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About CARROT PUMPKIN VEGGIE WRAPS, CARROT PUMPKIN

CARROT PUMPKIN VEGGIE WRAPS, CARROT PUMPKIN is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 45.7g of carbohydrates, and 4.3g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, WHOLE WHEAT FLOUR, WHITE WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLES (CARROTS, PUMPKIN), PALM FRUIT OIL, LESS THAN 2% OF EACH: CULTURED WHEAT STARCH, MONO & DIGLYCERIDES, SALT, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, SODIUM BICARBONATE, HONEY POWDER (HONEY, MALTODEXTRIN), YEAST, SOYBEAN OIL, SILICON DIOXIDE, MONOCALCIUM PHOSPHATE, ENZYMES

Calorie Breakdown

At 234 calories per 100 grams, CARROT PUMPKIN VEGGIE WRAPS, CARROT PUMPKIN gets 12% of its calories from protein, 78% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CARROT PUMPKIN VEGGIE WRAPS, CARROT PUMPKIN

See how CARROT PUMPKIN VEGGIE WRAPS, CARROT PUMPKIN compares to other foods in terms of nutrition:

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