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CARROT AND SWEET POTATO TZIMMES

Other Deli Harry's Farmers Market, Ltd. Branded
144 Calories
0.6g Protein
30.6g Carbs
3.3g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 30.6g 11%
Dietary Fiber 1.7g 6%
Total Sugars 22.2g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 2%
Carbs 30.6g 89%
Fat 3.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 22 MG 1%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
TENDER, FRESH HOMEMADE CHICKEN TINGA TACOS TOPPED WITH TANGY MEXICAN CEBOLLA AND DRIZZLED WITH AVOCADO MAYO MEAL KIT, CHICKEN TINGA TACOS WITH AVOCADO MAYO 157 10.3g 14.0g 7.0g TENDER CHICKEN BREAST TOPPED WITH BUBBLING CHEESE AND A HOMEMADE BRUSCHETTA MADE WITH TOMATOES, GARLIC, BALSAMIC VINEGAR, THYME, AND BASIL. SERVED WITH ROASTED PARMESAN POTATOES MEAL KIT, MOZZARELLA CHICKEN WITH BRUSCHETTA & ROASTED PARMESAN POTATOES 110 10.8g 8.9g 2.9g FIESTA SCRAMBLE KIT WITH KOHLRABI, CAULIFLOWER, BUTTERNUT SQUASH, KALE, CHICKEN CHORIZO IN PICO DE GALLO & MEXICAN CHEESE BLEND 56 3.4g 6.3g 2.6g BEEF CHILI WITH BEANS 112 7.1g 9.9g 6.0g VEGETABLE STEW WITH BEEF 77 5.5g 7.3g 2.9g CHICKEN PESTO FLATBREAD WITH CHERRY TOMATOES, ARUGULA, AND PINE NUTS MEAL KIT, CHICKEN PESTO FLATBREAD 191 11.2g 16.6g 8.9g

About CARROT AND SWEET POTATO TZIMMES

CARROT AND SWEET POTATO TZIMMES is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 30.6g of carbohydrates, and 3.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CARROTS, PINEAPPLE JUICE (WATER, CONCENTRATED PINEAPPLE JUICE, ASCORBIC ACID), BROWN SUGAR, ORANGE JUICE, SWEET POTATOES, PINEAPPLE, RAISINS (RAISINS, SUNFLOWER OIL), CANOLA OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CORN STARCH, CINNAMON, BAY LEAVES.

Calorie Breakdown

At 144 calories per 100 grams, CARROT AND SWEET POTATO TZIMMES gets 2% of its calories from protein, 85% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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