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CARNITAS BAKE

Frozen Dinners & Entrees Glencourt Inc. Branded
149 Calories
7.4g Protein
16.4g Carbs
6.0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 316mg 14%
Total Carbohydrate 16.4g 6%
Dietary Fiber 2.6g 9%
Total Sugars 3.0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 25%
Carbs 16.4g 55%
Fat 6.0g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 316 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About CARNITAS BAKE

CARNITAS BAKE is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 16.4g of carbohydrates, and 6.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CORN TORTILLA (WATER, WHITE CORN MASA FLOUR, TRACE OF LIME), COOKED PORK (PORK, PORK BROTH, SALT, GARLIC POWDER, SODIUM PHOSPHATE, CARAMEL COLOR, ONION POWDER, PAPRIKA, LEMON JUICE CONCENTRATE), ONION, WATER, ROASTED YELLOW CORN, ROASTED RED BELL PEPPER, ROASTED GREEN BELL PEPPER, BLACK BEANS (BLACK BEANS, WATER, SALT), ROASTED RED ONION, CREMA (CULTURED PASTEURIZED CREAM AND MILK, WHEY PROTEIN CONCENTRATE, SEA SALT, CARRAGEENAN, XANTHAN GUM), QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SEA SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), CANOLA OIL, ACHIOTE PASTE (VINEGAR, ACHIOTE SEED, SPICES, SALT, GARLIC), ORANGE JUICE (ORANGE JUICE CONCENTRATE, WATER), PINEAPPLE JUICE CONCENTRATE, GARLIC (GARLIC, CITRIC ACID), LIME JUICE CONCENTRATE, SALT, GREEN SERRANO PEPPERS, MODIFIED CORN STARCH, CARAMEL COLOR.

Calorie Breakdown

At 149 calories per 100 grams, CARNITAS BAKE gets 20% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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