CARMELITA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CARMELITA
This energy bar provides a significant source of calories, primarily from carbohydrates and fats. With over 900 calories per 100g, it is designed to offer a quick energy boost. It contains a moderate amount of protein and is made with ingredients such as whole wheat flour, sugar, and a blend of oils.
Due to its high sugar and fat content, this snack should be consumed in moderation. "CARMELITA" can be incorporated into a balanced diet as an occasional treat or a source of quick energy for activities requiring high physical exertion. However, it should not replace nutrient-dense foods like fruits, vegetables, and lean protein sources in a regular diet.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, PALM OIL. SOYBEAN/COTTONSEED OIL, COCONUT OIL EGGS, CORN SYRUP, MILK, COCOA POWDER, SOY LECITHIN, ALMOND EXTRACT, VANILLA EXTRACT, BAKING POWDER, BAKING SODA, CARNAUBA WAX ARTIFICIAL FLAVORS
Dietary Information
CARMELITA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, CARMELITA gets 3% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CARMELITA
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