CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
- Very low in fat (1.7g per 100g).
About CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS
CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 19.2g of carbohydrates, and 1.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, LONG GRAIN PARBOILED BROWN RICE, BLACK BEANS, CORN, RED BELL PEPPERS, SUNFLOWER OIL, CHICKEN BROTH POWDER, SEA SALT, GARLIC POWDER, ONION POWDER, GROUND CORIANDER SEED, DRIED CILANTRO, GROUND NUTMEG, GROUND WHITE PEPPER, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE).
Dietary Information
CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 104 calories per 100 grams, CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS gets 11% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS
See how CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS compares to other foods in terms of nutrition:
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- CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS vs WILD BLEND ORGANIC WHOLE GRAIN RICE, WILD BLEND
- CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS vs STEAMABLES 7 GRAIN RICE
- CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS vs STEAMABLES SEASONED WHOLE GRAIN BROWN RICE, QUINOA & LENTILS
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