CARIBBEAN PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.7 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 277 MG | 12% |
About CARIBBEAN PORK
CARIBBEAN PORK is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 13.6g of carbohydrates, and 5.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
GRILLED SEASONED PORK CHOP SMOKE FLAVOR ADDED (CENTER CUT PORK CHOPS, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, VINEGAR, SALT, DEHYDRATED PORK STOCK, NATURAL FLAVORS, NATURAL SMOKE FLAVOR), SWEET POTATOES (SWEET MONOHYDRATE, CALCIUM PHOSPHATE ANHYDROUS [PRESERVATIVE]), PINEAPPLE, BROCCOLI FLORETS, FARRO (WATER, FARRO), WHITE QUINOA (WATER, WHITE QUINOA), CHIMICHURRI PASTE (CANOLA/OLIVE OIL BLEND, ONIONS, PARSLEY, CILANTRO, GARLIC, SALT, RED WINE VINEGAR, JALAPENOS, THYME, LIME JUICE, BLACK PEPPER), YELLOW SQUASH, RED ONION, RED BELL PEPPER, JALAPENO PEPPERS, CANOLA OIL, EXTRA VIRGIN OLIVE OIL.
Calorie Breakdown
At 131 calories per 100 grams, CARIBBEAN PORK gets 22% of its calories from protein, 41% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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