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CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN

Canned & Bottled Beans Whole Foods Market, Inc. Branded
69 Calories
3.7g Protein
14.3g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 294mg 13%
Total Carbohydrate 14.3g 5%
Dietary Fiber 2.9g 10%
Total Sugars 2.0g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 20%
Carbs 14.3g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Potassium, K 269 MG 6%
Sodium, Na 294 MG 13%

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN

CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 14.3g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

FILTERED WATER, ORGANIC BLACK BEANS, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC RED BELL PEPPERS, ORGANIC CORN, ORGANIC TOMATO PASTE, ORGANIC BROWN RICE, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF: ORGANIC POTATO STARCH, ORGANIC PINEAPPLE JUICE CONCENTRATE, SEA SALT, ORGANIC JALAPENO PEPPERS, ORGANIC GINGER PUREE, ORGANIC GARLIC PUREE, ORGANIC CILANTRO, ORGANIC ONION POWDER, ORGANIC LIME JUICE CONCENTRATE, ORGANIC PAPRIKA, ORGANIC THYME, ORGANIC CAYENNE PEPPER, ORGANIC ALLSPICE, ORGANIC BLACK PEPPER.

Dietary Information

CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN gets 21% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN

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