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CARB BALANCE FLOUR TORTILLAS

Mexican Dinner Mixes Mission Foods Inc Branded
286 Calories
11.9g Protein
45.2g Carbs
7.1g Fat
31g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 45.2g 16%
Dietary Fiber 31g 111%
Total Sugars 0g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 19%
Carbs 45.2g 70%
Fat 7.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.7 MG 10%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • High in dietary fiber (31g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About CARB BALANCE FLOUR TORTILLAS

CARB BALANCE FLOUR TORTILLAS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 45.2g of carbohydrates, and 7.1g of fat. It also contributes 31g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, MODIFIED WHEAT STARCH, ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID, SULFITE), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, ENZYMES, NATURAL FLAVOR, SUCRALOSE, TRIGLYCERIDES, FUMARIC ACID, SUNFLOWER OIL, CANOLA OIL, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

CARB BALANCE FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CARB BALANCE FLOUR TORTILLAS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, CARB BALANCE FLOUR TORTILLAS gets 17% of its calories from protein, 63% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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