Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CARAWAY RYE MINI LOAF, CARAWAY RYE

Breads & Buns Jerry's Enterprises Inc. Branded
281 Calories
10.5g Protein
56.1g Carbs
3.5g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 632mg 27%
Total Carbohydrate 56.1g 20%
Dietary Fiber 10.5g 38%
Total Sugars 1.8g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 5.3mg 29%
Potassium 316mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.5g 15%
Carbs 56.1g 80%
Fat 3.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 5.3 MG 29%
Potassium, K 316 MG 7%
Sodium, Na 632 MG 27%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TOP SLICED HOT DOG BUNS, TOP SLICED 279 9.3g 51.2g 3.5g FRENCH ARTISAN BREAD, FRENCH 263 8.8g 52.6g 1.8g GARLIC ARTISAN BREAD, GARLIC 316 5.3g 35.1g 15.8g ITALIAN ENRICHED BREAD, ITALIAN 267 6.7g 50g 3.3g ITALIAN ENRICHED BREAD, ITALIAN 267 6.7g 50g 3.3g ITALIAN REDUCED CALORIE BREAD, ITALIAN 186 9.3g 41.9g 2.3g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (10.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (27% DV).

About CARAWAY RYE MINI LOAF, CARAWAY RYE

CARAWAY RYE MINI LOAF, CARAWAY RYE is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 56.1g of carbohydrates, and 3.5g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, WHEAT FLOUR, SALT, RYE FLOUR, GROUND CARAWAY, SUGAR, LACTIC ACID, SODIUM STEAROYL LACTYLATE, ACETIC ACID, OIL OF CARAWAY, WHOLE CARAWAY SEED, YEAST, CANOLA & PALM OIL

Dietary Information

CARAWAY RYE MINI LOAF, CARAWAY RYE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CARAWAY RYE MINI LOAF, CARAWAY RYE include Iron, Fe (29% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, CARAWAY RYE MINI LOAF, CARAWAY RYE gets 15% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CARAWAY RYE MINI LOAF, CARAWAY RYE

See how CARAWAY RYE MINI LOAF, CARAWAY RYE compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about CARAWAY RYE MINI LOAF, CARAWAY RYE
Hi! Ask me anything about CARAWAY RYE MINI LOAF, CARAWAY RYE — nutrition, recipes, health benefits, or meal ideas.