CARAMELIZED ONION & TEA IN PASTRY SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About CARAMELIZED ONION & TEA IN PASTRY SHELLS
CARAMELIZED ONION & TEA IN PASTRY SHELLS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 19.1g of carbohydrates, and 23.8g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
PUFF PASTRY (ENRICHED WHEAT FLOUR [WITH BARLEY, ASCORBIC ACID, NIACIN, FOLIC ACID, IRON, THIAMINE MONONITRATE, RIBOFLAVIN], WATER, BUTTER, SALT), CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, NATURAL ACIDS, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS), ONION, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE AND ENZYMES), EGG, SUGAR AND UNSALTED BUTTER.
Dietary Information
Notable micronutrients in CARAMELIZED ONION & TEA IN PASTRY SHELLS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CARAMELIZED ONION & TEA IN PASTRY SHELLS gets 6% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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