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CARAMEL FLAN, CARAMEL

Puddings & Custards Lakeview Farms, LLC Branded
123 Calories
2.6g Protein
21.1g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 105mg 5%
Total Carbohydrate 21.1g 8%
Dietary Fiber 0g 0%
Total Sugars 18.4g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 0mg 0%
Potassium 178mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 10%
Carbs 21.1g 77%
Fat 3.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Potassium, K 178 MG 4%
Sodium, Na 105 MG 5%

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About CARAMEL FLAN, CARAMEL

CARAMEL FLAN, CARAMEL is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 21.1g of carbohydrates, and 3.5g of fat. This food belongs to the Puddings & Custards category.

Ingredients

MILK, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, WHOLE EGGS, CREAM, MODIFIED CORN STARCH, CARRAGEENAN, SALT, NATURAL & ARTIFICIAL FLAVORS, DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE), LOCUST BEAN GUM, CARAMEL (COLOR), SUGAR, SODIUM ALGINATE, POTASSIUM CHLORIDE, YELLOW 5, CITRIC ACID, YELLOW 6.

Calorie Breakdown

At 123 calories per 100 grams, CARAMEL FLAN, CARAMEL gets 9% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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