CARAMEL FLAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 106 MG | 5% |
About CARAMEL FLAN
CARAMEL FLAN is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 20.4g of carbohydrates, and 4.0g of fat. This food belongs to the Puddings & Custards category.
Ingredients
WHOLE MILK, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, CREAM, EGGS, MODIFIED CORN STARCH, CARRAGEENAN, SALT, DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE), LOCUST BEAN GUM, CARAMEL (COLOR), SUGAR, SODIUM ALGINATE, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM CHLORIDE, YELLOW 5, YELLOW 6.
Calorie Breakdown
At 124 calories per 100 grams, CARAMEL FLAN gets 9% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CARAMEL FLAN
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