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CAPTAIN'S WAFERS CREAM CHEESE & CHIVES CRACKERS

Crackers & Biscotti Snyder's-Lance, Inc. Branded
500 Calories
7.7g Protein
61.5g Carbs
23.1g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 731mg 32%
Total Carbohydrate 61.5g 22%
Dietary Fiber 3.8g 14%
Total Sugars 11.5g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 61.5g 67%
Fat 23.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 2.8 MG 15%
Sodium, Na 731 MG 32%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
DOLCE CARAMEL 500 7.1g 57.1g 28.6g BAKED WHOLE WHEAT CRACKERS 429 10.7g 71.4g 14.3g SMOKEHOUSE CRACKERS 731 3.9g 46.2g 42.3g BITS CRACKERS 500 6.3g 62.5g 28.1g ORIENTAL RICE CRACKERS 367 6.7g 86.7g 0g PEANUT BUTTER SANDWICH CRACKERS 500 11.5g 61.5g 23.1g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (32% DV).

About CAPTAIN'S WAFERS CREAM CHEESE & CHIVES CRACKERS

CAPTAIN'S WAFERS CREAM CHEESE & CHIVES CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 61.5g of carbohydrates, and 23.1g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SUGAR, DEPROTEINIZED DAIRY WHEY, BUTTERMILK, CORN SYRUP SOLIDS, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CORN SYRUP, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SODIUM CASEINATE, NONFAT DRY MILK, CHIVES, PARSLEY, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS.

Dietary Information

Notable micronutrients in CAPTAIN'S WAFERS CREAM CHEESE & CHIVES CRACKERS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CAPTAIN'S WAFERS CREAM CHEESE & CHIVES CRACKERS gets 6% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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