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CAPRESE SALAD

Pickles, Olives, Peppers & Relishes Ready Pac Produce, Inc. Branded
148 Calories
3.5g Protein
8.5g Carbs
12.0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 338mg 15%
Total Carbohydrate 8.5g 3%
Dietary Fiber 0.7g 3%
Total Sugars 7.0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 8.5g 35%
Fat 12.0g 50%

Minerals

Nutrient Amount % DV
Sodium, Na 338 MG 15%

About CAPRESE SALAD

CAPRESE SALAD is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 8.5g of carbohydrates, and 12.0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

LETTUCE MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, ROMAINE, RED OAK], BABY GREENS [TATSOI, MIZUNA], LETTUCE MIX MAY VARY BY SEASON), GRAPE TOMATOES, BALSAMIC DRESSING (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], BALSAMIC VINEGAR, SUGAR, SHERRY WINE, OLIVE OIL, SALT, BASIL, SPICE, XANTHAN GUM), MOZZARELLA PEARLS (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT).

Calorie Breakdown

At 148 calories per 100 grams, CAPRESE SALAD gets 10% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is moderate, similar to many lean proteins and whole grains.

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