CAPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 3,200 MG | 139% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (139% of Daily Value per 100g).
About CAPERS
CAPERS is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 3.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CAPERS, WATER, SALT, DISTILLED VINEGAR.
Dietary Information
CAPERS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CAPERS include Sodium, Na (139% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, CAPERS gets 0% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CAPERS
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- CAPERS vs COBB ICEBERG LETTUCE, GREEN LEAF LETTUCE, SMOKED TURKEY BREAST MEAT, BACON CRUMBLES, CRUMBLED HARD BOILED EGGS, WITH BLEU CHEESE DRESSING SALADS
- CAPERS vs CRANBERRY WALNUT SPRING MIX BLEND, RADICCHIO, FETA CHEESE CRUMBLES, CANDIED WALNUTS, DRIED CRANBERRIES, FLATBREAD CHIPS, WITH RASPBERRY VINAIGRETTE DRESSING, CRANBERRY WALNUT
- CAPERS vs PIMIENTO STUFFED QUEEN OLIVES
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