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CAPELLINI BUCKWHEAT PASTA

Pasta by Shape & Type Big Green (USA) Inc. Branded
321 Calories
14.3g Protein
60.7g Carbs
1.8g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60.7g 22%
Dietary Fiber 8.9g 32%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 19%
Carbs 60.7g 79%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ORGANIC SPIRALS BROWN RICE PASTA 368 7.0g 79.0g 3.5g ORGANIC ANCIENT GRAIN SPELT SPAGHETTI 351 14.0g 71.9g 1.8g ANGEL HAIR, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g KROGER, SPAGHETTI, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g GOYA, SMALL ELBOW NOODLES 377 9.4g 83.0g 0.9g ALPHABET ENRICHED MACARONI PRODUCT 377 11.3g 77.4g 1.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CAPELLINI BUCKWHEAT PASTA

CAPELLINI BUCKWHEAT PASTA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 60.7g of carbohydrates, and 1.8g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC BUCKWHEAT FLOUR

Dietary Information

CAPELLINI BUCKWHEAT PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAPELLINI BUCKWHEAT PASTA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CAPELLINI BUCKWHEAT PASTA gets 18% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CAPELLINI BUCKWHEAT PASTA

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More in Pasta by Shape & Type

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