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CAPE GOURMET TILAPIA FILLETS, 32 OZ

Frozen Fish & Seafood Quisling Media Branded
80 Calories
17.0g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g 34%
Vitamin D 4mcg 20%
Calcium 15mg 1%
Iron 0.9mg 5%
Potassium 458mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 93%
Carbs 0g 0%
Fat 1.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 4 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 458 MG 10%
Sodium, Na 71 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
DEVEINED & TAIL ON, PEELED LARGE COOKED SHRIMP 83 20.2g 0g 0g DEVEINED & TAIL ON, PEELED MEDIUM COOKED SHRIMP 83 20.2g 0g 0g DEVEINED & TAIL ON, PEELED EXTRA LARGE COOKED SHRIMP 83 20.2g 0g 0g DEVEINED & TAIL ON, PEELED JUMBO COOKED SHRIMP 83 20.2g 0g 0g EXTRA JUMBO RAW SHRIMP 53 12.4g 0g 0g LARGE COOKED SHRIMP 71 15.3g 0g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 17.0g per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of Vitamin D (D2 + D3) (20% DV).

About CAPE GOURMET TILAPIA FILLETS, 32 OZ

CAPE GOURMET TILAPIA FILLETS, 32 OZ is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.0g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA FILLETS, CARBON MONOXIDE (TO RETAIN NATURAL COLOR)

Dietary Information

CAPE GOURMET TILAPIA FILLETS, 32 OZ is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CAPE GOURMET TILAPIA FILLETS, 32 OZ include Vitamin D (D2 + D3) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, CAPE GOURMET TILAPIA FILLETS, 32 OZ gets 85% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CAPE GOURMET TILAPIA FILLETS, 32 OZ

See how CAPE GOURMET TILAPIA FILLETS, 32 OZ compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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