Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CAPE COD STYLE SEAFOOD SEASONING

189 Calories
7g Protein
26g Carbs
9g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 9g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19,097mg 830%
Total Carbohydrate 26g 9%
Dietary Fiber 15g 54%
Total Sugars 0g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 344mg 26%
Iron 11mg 61%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7g 17%
Carbs 26g 62%
Fat 9g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 344 MG 26%
Iron, Fe 11 MG 61%
Sodium, Na 19,097 MG 830%

Nutrition Highlights

  • High in dietary fiber (15g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (61% of Daily Value per 100g).
  • Rich source of Sodium, Na (830% of Daily Value per 100g).

About CAPE COD STYLE SEAFOOD SEASONING

CAPE COD STYLE SEAFOOD SEASONING is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 26g of carbohydrates, and 9g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

SALT, SPICES, PAPRIKA, & SILICON DIOXIDE ADDED TO PREVENT CAKING.

Dietary Information

CAPE COD STYLE SEAFOOD SEASONING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAPE COD STYLE SEAFOOD SEASONING include Sodium, Na (830% DV) , Iron, Fe (61% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 189 calories per 100 grams, CAPE COD STYLE SEAFOOD SEASONING gets 15% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAPE COD STYLE SEAFOOD SEASONING

See how CAPE COD STYLE SEAFOOD SEASONING compares to other foods in terms of nutrition:

More in Seasoning Mixes, Salts, Marinades & Tenderizers

Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.

Ask AI about CAPE COD STYLE SEAFOOD SEASONING
Hi! Ask me anything about CAPE COD STYLE SEAFOOD SEASONING — nutrition, recipes, health benefits, or meal ideas.