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CANTINA MIX SNACKS

Other Snacks Beer Nuts, Inc. Branded
536 Calories
14.3g Protein
53.6g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 53.6g 56%
Fat 28.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 250 MG 5%
Sodium, Na 536 MG 23%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
HARDWOOD-SMOKED HAM STICK, HARDWOOD-SMOKED 408 19.7g 4.2g 33.8g CHEESE FLAVORED CORN SNACKS, CHEESE 600 5.7g 51.4g 40g EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS, EXTRA CHEESY 571 3.6g 46.4g 39.3g HONEY BBQ CHEESE FLAVORED BAKED PUFFS CORN SNACKS, HONEY BBQ CHEESE 516 3.2g 58.1g 29.0g CHEDDAR CHEESE FLAVORED CORN SNACKS, CHEDDAR CHEESE 526 5.3g 60.5g 34.2g ONION FLAVORED RINGS, ONION 500 0g 70.8g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About CANTINA MIX SNACKS

CANTINA MIX SNACKS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 53.6g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

BEER NUTS ORIGINAL PEANUTS [PEANUTS, COCONUT OIL, CORN SYRUP AND SALT], CHILI LEMON ROASTED CORN [CORN, HIGH OLEIC OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SAFFLOWER OIL), MALTODEXTRIN, SALT, PAPRIKA, DEXTROSE, SPICES, CITRIC ACID, EXTRACTIVES OF PAPRIKA, DEHYDRATED GARLIC, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC, AND SILICON DIOXIDE ADDED TO PREVENT CAKING], BLACK BEAN STICKS [YELLOW CORN MASA, SOYBEAN OIL, BLACK BEAN SEASONING (SALT, DEHYDRATED BLACK BEANS, TOMATO POWDER, SPICES, DEHYDRATED JALAPENO, ONION & GARLIC POWDER), BLACK BEAN FLAKES (BLACK BEANS, SALT), SALT], GUACAMOLE BITES [YELLOW CORN MASA, SOYBEAN OIL, GUACAMOLE SEASONING (DEHYDRATED SPINACH, SALT, ONION & GARLIC POWDER, NATURAL AVOCADO FLAVOR, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL LIME FLAVOR)], SRIRACHA CORN STICKS [YELLOW CORN MASA, SOYBEAN OIL, SRIRACHA SEASONING (MALTODEXTRIN, SEA SALT, VINEGAR POWDER (MALTODEXTRIN, DISTILLED VINEGAR), DRIED CANE SYRUP, PAPRIKA, GARLIC POWDER, SPICE, ONION POWDER, PAPRIKA EXTRACT, MALIC ACID, NATURAL FLAVOR)]

Dietary Information

CANTINA MIX SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CANTINA MIX SNACKS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, CANTINA MIX SNACKS gets 11% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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