CANNOLI FLATS AND CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 96 MG | 4% |
About CANNOLI FLATS AND CREAM
CANNOLI FLATS AND CREAM is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 40.4g of carbohydrates, and 14.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
RICOTTA CHEESE (MILK, STARTER, SALT), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM AND/OR SOY AND/OR COTTONSEED), WATER, EGGS, VINEGAR, MALTODEXTRIN, CINNAMON, SALT, NATURAL FLAVOR.
Calorie Breakdown
At 333 calories per 100 grams, CANNOLI FLATS AND CREAM gets 11% of its calories from protein, 48% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CANNOLI FLATS AND CREAM
See how CANNOLI FLATS AND CREAM compares to other foods in terms of nutrition:
- CANNOLI FLATS AND CREAM vs OVEN ROASTED TURKEY BREAST COATED WITH ASIAGO CHEESE, OVEN ROASTED TURKEY BREAST
- CANNOLI FLATS AND CREAM vs FRESH MOZZARELLA W/ BALSAMIC FIG DIP CHEESE BITES, MOZZARELLA
- CANNOLI FLATS AND CREAM vs SALAMI, PROVOLONE CHEESE SLICES, PARMESAN CHEESE CRISPS & DARK CHOCOLATE ALMONDS SNACK BOX
- CANNOLI FLATS AND CREAM vs UNCURED SMOKED PEPPERONI PIZZA SHELLS, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, PIZZA SAUCE LUNCH KIT, SMOKED PEPPERONI
More in Lunch Snacks & Combinations
Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.