CANNOLI FLATS AND CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 96 MG | 4% |
About CANNOLI FLATS AND CREAM
CANNOLI FLATS AND CREAM is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 40.4g of carbohydrates, and 14.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
RICOTTA CHEESE (MILK, STARTER, SALT), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM AND/OR SOY AND/OR COTTONSEED), WATER, EGGS, VINEGAR, MALTODEXTRIN, CINNAMON, SALT, NATURAL FLAVOR.
Calorie Breakdown
At 333 calories per 100 grams, CANNOLI FLATS AND CREAM gets 11% of its calories from protein, 48% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CANNOLI FLATS AND CREAM
See how CANNOLI FLATS AND CREAM compares to other foods in terms of nutrition:
- CANNOLI FLATS AND CREAM vs HILLSHIRE, GRILLED CHICKEN BITES C SAUCE
- CANNOLI FLATS AND CREAM vs CHILI PIE RECIPE WALKING TACO HEAT + EAT SNACK COMBINATIONS, CHILI PIE RECIPE
- CANNOLI FLATS AND CREAM vs NATURAL WHITE CHEDDAR CHEESE, SEA-SALTED ROASTED ALMONDS & DRIED CRANBERRIES SNACKS, NATURAL WHITE CHEDDAR CHEESE, SEA-SALTED ROASTED ALMONDS & DRIED CRANBERRIES
- CANNOLI FLATS AND CREAM vs NATURAL SHARP CHEDDAR CHEESE, SEA-SALTED CASHEWS & CHERRY JUICE-INFUSED DRIED CRANBERRIES SNACKS, NATURAL SHARP CHEDDAR CHEESE, SEA-SALTED CASHEWS & CHERRY JUICE-INFUSED DRIED CRANBERRIES
More in Lunch Snacks & Combinations
Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.