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CANNELLINI WHITE KIDNEY BEANS

Canned & Bottled Beans Wakefern Food Corporation Branded
100 Calories
6.9g Protein
18.5g Carbs
0g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 285mg 12%
Total Carbohydrate 18.5g 7%
Dietary Fiber 7.7g 28%
Total Sugars 0.8g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2.5mg 14%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 27%
Carbs 18.5g 73%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.5 MG 14%
Potassium, K 438 MG 9%
Sodium, Na 285 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
VEGETARIAN CHILI BEANS 92 5.4g 16.2g 0.4g REFRIED BEANS 85 5.4g 16.2g 0g VEGETARIAN REFRIED BEANS 92 5.4g 16.2g 1.2g BAKED BEANS 115 5.4g 22.3g 0.8g PINTO BEANS 85 5.4g 14.6g 0g PINTO BEANS 85 5.4g 14.6g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About CANNELLINI WHITE KIDNEY BEANS

CANNELLINI WHITE KIDNEY BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 18.5g of carbohydrates, and 0g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED CANNELLINI BEANS, WATER, SALT, CALCIUM ICHLORIDE (FIRMING AGENT), DISODIUM EDTA (PRESERVATIVE).

Dietary Information

CANNELLINI WHITE KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, CANNELLINI WHITE KIDNEY BEANS gets 28% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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