CANNED MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Sodium, Na (40% DV).
About CANNED MEAT
CANNED MEAT is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 1.8g of carbohydrates, and 28.6g of fat. This food belongs to the Canned Meat category.
Ingredients
PORK WITH HAM, BACON (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), RENDERED BACON FAT, WATER, MODIFIED POTATO STARCH, SALT, SUGAR, SODIUM NITRITE.
Dietary Information
CANNED MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CANNED MEAT include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, CANNED MEAT gets 16% of its calories from protein, 2% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CANNED MEAT
See how CANNED MEAT compares to other foods in terms of nutrition:
- CANNED MEAT vs BEEF IN BBQ SAUCE, BBQ
- CANNED MEAT vs CHUNK CHICKEN
- CANNED MEAT vs CANNED WHOLE CHICKEN WITHOUT GIBLETS
- CANNED MEAT vs CORNED BEEF, CORNED
More in Canned Meat
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