CANDY, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
About CANDY, COCONUT
CANDY, COCONUT is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.8g of protein, 0g of carbohydrates, and 5g of fat. This food belongs to the Candy category.
Ingredients
SUGAR, COCONUT, RAISINS, CINNAMON, GLUCOSE AND PECANS.
Dietary Information
CANDY, COCONUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 102 calories per 100 grams, CANDY, COCONUT gets 11% of its calories from protein, 0% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CANDY, COCONUT
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