CANDY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
About CANDY
CANDY is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 11.4g of carbohydrates, and 2.4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
SWEET POTATO, SUGAR, SODIUM METABISULFITE, SODIUM BENZOATE.
Dietary Information
CANDY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 448 calories per 100 grams, CANDY gets 4% of its calories from protein, 10% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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More in Candy
Browse all foods in the Candy category to compare nutrition facts and find the best options for your diet.