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CANADIAN OAT BREAD

Breads & Buns Stater Bros. Markets Inc. Branded
302 Calories
11.6g Protein
55.8g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 55.8g 20%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 2.3mg 13%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 16%
Carbs 55.8g 79%
Fat 3.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 2.3 MG 13%
Potassium, K 151 MG 3%
Sodium, Na 581 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TAKE & BAKE GARLIC BREAD, GARLIC 286 7.1g 41.1g 10.7g KIM'S MAGIC POP RICE TREATS, 2.6 OZ 300 0g 80g 0g CHOCOLATE & CRANBERRY CIABATTA BUNS, CHOCOLATE; CRANBERRY 280 7g 54g 4g GARDEN VEGGIE WRAPS 150 10g 35g 3.8g EVERYTHING BAGEL WRAPS 150 15g 32.5g 3.8g CLASSIC SOURDOUGH WRAPS 150 10g 30g 3.8g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Sodium, Na (25% DV).

About CANADIAN OAT BREAD

CANADIAN OAT BREAD is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 55.8g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, OAT MIX (OAT, OAT BRAN, OAT BARLEY, RYE, WHEAT), BROWN SUGAR, WHEAT GLUTEN, YEAST, OATS, CULTURED WHEAT FLOUR, SOYBEAN OIL, SALT, HONEY, MOLASSES, CALCIUM SULFATE, SEA SALT, CARAMEL COLOR, VINEGAR, ENZYMES.

Dietary Information

Notable micronutrients in CANADIAN OAT BREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 302 calories per 100 grams, CANADIAN OAT BREAD gets 15% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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