CANADIAN BRAND HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 786 MG | 17% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (34% DV).
About CANADIAN BRAND HAM
CANADIAN BRAND HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
WATER, DEXTROSE, SUGAR, CONTAINS LESS THAN 2% OF POTASSIUM LACTATE, SODIUM DIACETATE, SALT, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE
Dietary Information
CANADIAN BRAND HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CANADIAN BRAND HAM include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, CANADIAN BRAND HAM gets 57% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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