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CAMPESINO, JAMONETA, COOKED SALAMI

Pepperoni, Salami & Cold Cuts Cibao Meat Products, Inc. Branded
214 Calories
14.3g Protein
1.8g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 804mg 35%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 44%
Carbs 1.8g 6%
Fat 16.1g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 804 MG 35%

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Food Calories Protein Carbs Fat
SCHNUCKS, MESQUITE SMOKED TURKEY BREAST 89 17.9g 1.8g 0g OVEN ROASTED CHICKEN BREAST, OVEN ROASTED 100 20g 0g 2g JENNIE-O, GRAND CHAMPION, MESQUITE SMOKED TURKEY BREAST 89 19.6g 1.8g 0.9g OVEN ROASTED TURKEY BREAST, OVEN ROASTED 107 19.6g 0g 1.8g HONEY MAPLE TURKEY BREAST WITH CARAMEL 125 21.4g 5.4g 1.8g JENNIE-O, MESQUITE SMOKED TURKEY BREAST 89 19.6g 1.8g 1.8g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (35% DV).

About CAMPESINO, JAMONETA, COOKED SALAMI

CAMPESINO, JAMONETA, COOKED SALAMI is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 1.8g of carbohydrates, and 16.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, BEEF, WATER, SALT, CORN SYRUP SOLIDS, DEXTROSE, SODIUM PHOSPHATES, NATURAL SMOKE FLAVOR, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, SPICES AND FLAVORING, SILICON DIOXIDE, SODIUM NITRATE.

Dietary Information

CAMPESINO, JAMONETA, COOKED SALAMI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CAMPESINO, JAMONETA, COOKED SALAMI include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, CAMPESINO, JAMONETA, COOKED SALAMI gets 27% of its calories from protein, 3% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CAMPESINO, JAMONETA, COOKED SALAMI

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