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CAMPESINO, COOKED SALAMI

Pepperoni, Salami & Cold Cuts Cibao Meat Products, Inc. Branded
179 Calories
16.1g Protein
1.8g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 821mg 36%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 53%
Carbs 1.8g 6%
Fat 12.5g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 821 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
UNCURED MORTADELLA 286 14.3g 0g 26.8g OVEN ROASTED TURKEY BREAST 89 21.4g 0g 0.9g HOG HEAD SLICED CHEESE, HOG HEAD 179 17.9g 1.8g 10.7g UNCOOKED CURED BONELESS PORK 143 16.1g 0g 8.0g HAM WITH NATURAL JUICES, HICKORY SMOKED HAM 125 17.9g 3.6g 4.5g THICK SLICED HONEY HAM 143 17.9g 8.9g 3.6g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (36% DV).

About CAMPESINO, COOKED SALAMI

CAMPESINO, COOKED SALAMI is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 1.8g of carbohydrates, and 12.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, PORK HEARTS, MECHANICALLY SEPARATED TURKEY, WATER, BEEF, SOY PROTEIN CONCENTRATE, SALT, CORN SYRUP SOLIDS, GROUND MUSTARD, SPICES AND FLAVORING: GARLIC POWDER, HYDROLYZED SOY AND CORN GLUTEN, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SILICON DIOXIDE, NATURAL SMOKED FLAVOR, SODIUM NITRITE.

Dietary Information

CAMPESINO, COOKED SALAMI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CAMPESINO, COOKED SALAMI include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, CAMPESINO, COOKED SALAMI gets 36% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

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