CALIFORNIA VEGGIE POCKETS, ALL NATURAL, ALL NATURAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- High in dietary fiber (6.4g per 100g), supporting digestive health.
About CALIFORNIA VEGGIE POCKETS, ALL NATURAL, ALL NATURAL
CALIFORNIA VEGGIE POCKETS, ALL NATURAL, ALL NATURAL is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 28.2g of carbohydrates, and 6.4g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING (CARROTS, ONIONS, STRING BEANS, SOYBEANS, ZUCCHINI, OAT BRAN, PEAS, CORN SPINACH BROCCOLI, POTATO FLAKES, RED PEPPERS, ARROWROOT, EXPELLER PRESSED CANOLA OIL, CORNMEAL, GARLIC, SALT, PARSLEY, BLACK PEPPER), DOUGH (WHOLE WHEAT FLOUR, FILTERED WATER, SUGAR, EXPELLER PRESSED CANOLA OIL, SALT), EXPELLER PRESSED CANOLA OIL
Dietary Information
CALIFORNIA VEGGIE POCKETS, ALL NATURAL, ALL NATURAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 192 calories per 100 grams, CALIFORNIA VEGGIE POCKETS, ALL NATURAL, ALL NATURAL gets 13% of its calories from protein, 59% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CALIFORNIA VEGGIE POCKETS, ALL NATURAL, ALL NATURAL
See how CALIFORNIA VEGGIE POCKETS, ALL NATURAL, ALL NATURAL compares to other foods in terms of nutrition:
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