CALIFORNIA SUN DRIED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 9 MG | 50% | |
| Potassium, K | 3,420 MG | 73% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Rich source of Potassium, K (73% of Daily Value per 100g).
About CALIFORNIA SUN DRIED TOMATOES
CALIFORNIA SUN DRIED TOMATOES is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CALIFORNIA SUN DRIED TOMATOES, PREPARED WITH SULFUR DIOXIDE FOR COLOR RETENTION.
Dietary Information
CALIFORNIA SUN DRIED TOMATOES is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CALIFORNIA SUN DRIED TOMATOES include Potassium, K (73% DV) , and Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, CALIFORNIA SUN DRIED TOMATOES gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CALIFORNIA SUN DRIED TOMATOES
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