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CALIFORNIA STYLE VEGETABLES

Frozen Vegetables Iga, Inc. Branded
31 Calories
2.5g Protein
5g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 33%
Carbs 5g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.2 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 31 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SWEET PEAS 67 4.5g 13.5g 0g PETITE SWEET GREEN PEAS 80 4.6g 13.8g 0g CARROTS, CORN, GREEN BEANS, SWEET GREEN PEAS MIXED VEGETABLES 56 2.2g 12.2g 0g CUT SPINACH 31 2.5g 4.9g 0g CUT GREEN BEANS 37 1.2g 7.4g 0g SUPER SWEET KERNEL CORN 89 2.2g 17.8g 1.1g

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About CALIFORNIA STYLE VEGETABLES

CALIFORNIA STYLE VEGETABLES is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 5g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS.

Dietary Information

CALIFORNIA STYLE VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CALIFORNIA STYLE VEGETABLES include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 31 calories per 100 grams, CALIFORNIA STYLE VEGETABLES gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CALIFORNIA STYLE VEGETABLES

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