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CALIFORNIA QUINOA SALAD, CALIFORNIA QUINOA

Pickles, Olives, Peppers & Relishes Cyber Right Computing Branded
254 Calories
5.6g Protein
24.7g Carbs
16.2g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 331mg 14%
Total Carbohydrate 24.7g 9%
Dietary Fiber 3.5g 13%
Total Sugars 7.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 2.3mg 13%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 12%
Carbs 24.7g 53%
Fat 16.2g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 2.3 MG 13%
Potassium, K 190 MG 4%
Sodium, Na 331 MG 14%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
CUERITOS PICKLED PORK SKINS, CUERITOS PICKLED 509 8.8g 0g 52.6g MEDIUM ZESTY DILL & GARLIC SPICY DILL PICKLE CHIPS, MEDIUM ZESTY DILL & GARLIC 0 0g 3.6g 0g PITTED KALAMATA OLIVES 300 0g 6.7g 30g SUN DRIED TOMATOES, SUN DRIED 200 6.7g 20g 13.3g HOT GIARDINIERA, HOT 200 0g 6.7g 20g MILD -CRAFT GIARDINIERA- 100 0g 6.7g 10g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About CALIFORNIA QUINOA SALAD, CALIFORNIA QUINOA

CALIFORNIA QUINOA SALAD, CALIFORNIA QUINOA is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 24.7g of carbohydrates, and 16.2g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

QUINOA MIX (WHITE QUINOA, ORGANIC RED QUINOA), LEMON CILANTRO VINAIGRETTE (NON-GMO OIL BLEND (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), LEMON JUICE, FRESH CILANTRO, BALSAMIC VINEGAR, GROUND BLACK PEPPER, SEA SALT, CANE SUGAR), EDAMAME, RED BELL PEPPERS, MANGOS, CILANTRO, RAISINS, SLICED ALMONDS, DESSICATED COCONUT.

Calorie Breakdown

At 254 calories per 100 grams, CALIFORNIA QUINOA SALAD, CALIFORNIA QUINOA gets 9% of its calories from protein, 39% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CALIFORNIA QUINOA SALAD, CALIFORNIA QUINOA

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