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CALIFORNIA PIZZA KITCHEN, CRISPY FLATBREAD, SPINACH & ARTICHOKE

Frozen Dinners & Entrees Nestle USA Inc. Branded
189 Calories
10.5g Protein
26.3g Carbs
5.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 526mg 23%
Total Carbohydrate 26.3g 10%
Dietary Fiber 1.1g 4%
Total Sugars 2.1g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 25%
Carbs 26.3g 63%
Fat 5.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 1.9 MG 11%
Sodium, Na 526 MG 23%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Sodium, Na (23% DV).

About CALIFORNIA PIZZA KITCHEN, CRISPY FLATBREAD, SPINACH & ARTICHOKE

CALIFORNIA PIZZA KITCHEN, CRISPY FLATBREAD, SPINACH & ARTICHOKE is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 26.3g of carbohydrates, and 5.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TOPPINGS: REDUCED FAT MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), SPINACH, ARTICHOKES (ARTICHOKES, CITRIC ACID, ASCORBIC ACID), PARMESAN, ASIAGO, AND ROMANO CHEESES MADE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), GARLIC). CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, DEGERMINATED WHITE CORN MEAL, YEAST, SALT, BAKING POWDER, (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ENZYME BLEND (WHEAT FLOUR, ENZYMES, ASCORBIC ACID). SAUCE: WATER, CORNSTARCH, MALTODEXTRIN, BUTTERMILK, NONFAT MILK, SALT, MODIFIED CORNSTARCH, DRIED GARLIC, CARRAGEENAN, LACTIC ACID, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in CALIFORNIA PIZZA KITCHEN, CRISPY FLATBREAD, SPINACH & ARTICHOKE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 189 calories per 100 grams, CALIFORNIA PIZZA KITCHEN, CRISPY FLATBREAD, SPINACH & ARTICHOKE gets 22% of its calories from protein, 56% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CALIFORNIA PIZZA KITCHEN, CRISPY FLATBREAD, SPINACH & ARTICHOKE

See how CALIFORNIA PIZZA KITCHEN, CRISPY FLATBREAD, SPINACH & ARTICHOKE compares to other foods in terms of nutrition:

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