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CALIFORNIA IN-SHELL PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Fiddyment Farms Inc. Branded
564 Calories
21.2g Protein
28.2g Carbs
45.9g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 564
% Daily Value*
Total Fat 45.9g 59%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 28.2g 10%
Dietary Fiber 10.6g 38%
Total Sugars 7.1g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 3.8mg 21%
Potassium 1,023mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 22%
Carbs 28.2g 30%
Fat 45.9g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%
Vitamin B-6 1.1 MG 62%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 3.8 MG 21%
Potassium, K 1,023 MG 22%
Sodium, Na 459 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHT BUTTER FLAVOR POPCORN, LIGHT BUTTER 424 9.1g 63.6g 15.2g STRAWBERRY GRANOLA MINIS, STRAWBERRY 375 4.2g 62.5g 10.4g SALTED WHOLE ROASTED CASHEWS, SALTED 571 17.9g 28.6g 46.4g DELUXE SALTED & ROASTED MIXED NUTS, DELUXE SALTED & ROASTED 607 17.9g 21.4g 53.6g ROASTED & SALTED NO SHELLS PISTACHIOS, ROASTED & SALTED 536 21.4g 28.6g 46.4g ROASTED & SALTED NO SHELLS PISTACHIOS, ROASTED & SALTED 325 21.4g 28.6g 46.4g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Potassium, K (22% DV).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Vitamin B-6 (62% of Daily Value per 100g).

About CALIFORNIA IN-SHELL PISTACHIOS

CALIFORNIA IN-SHELL PISTACHIOS contains 564 calories per 100g serving. It provides 21.2g of protein, 28.2g of carbohydrates, and 45.9g of fat. It also contains 10.6g of dietary fiber.

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