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CALIFORNIA APRICOTS

Wholesome Snacks Sun-Maid Growers of California Branded
250 Calories
2.5g Protein
65g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g 24%
Dietary Fiber 7.5g 27%
Total Sugars 55g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 1,225mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 4%
Carbs 65g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 1,225 MG 26%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Potassium, K (26% DV).

About CALIFORNIA APRICOTS

CALIFORNIA APRICOTS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 65g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

SUN-DRIED APRICOTS PREPARED WITH SULFUR DIOXIDE (SULFITES) AS A PRESERVATIVE.

Dietary Information

CALIFORNIA APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CALIFORNIA APRICOTS include Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CALIFORNIA APRICOTS gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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