CAKE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 814 MG | 35% |
Nutrition Highlights
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (35% DV).
About CAKE MIX
CAKE MIX is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 79.1g of carbohydrates, and 9.3g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EMULSIFIED PALM SHORTENING (PALM OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE MONOHYDRATE), WHEAT STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, XANTHAN GUM, CITRIC ACID, YELLOW 5 LAKE.
Dietary Information
Notable micronutrients in CAKE MIX include Sodium, Na (35% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, CAKE MIX gets 2% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CAKE MIX
See how CAKE MIX compares to other foods in terms of nutrition:
- CAKE MIX vs CORNBREAD MIX, CORNBREAD
- CAKE MIX vs WHOLE-GRAIN PANCAKE MIX, WHOLE-GRAIN
- CAKE MIX vs BUTTERMILK PANCAKE MIX, BUTTERMILK
- CAKE MIX vs S'MORES CAKE MIX WITH GRAHAM CRACKER PIECES CAKE CUP, S'MORES
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