CAJUN TAVERN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 781 MG | 34% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
About CAJUN TAVERN MIX
CAJUN TAVERN MIX is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 46.9g of carbohydrates, and 34.4g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
POPD KERNS, ([USA], CORN, SOYBEAN OR SUNFLOWER OIL, SEA SALT), ROASTED PEANUTS (PEANUTS [USA] HIGH OLEIC SUNFLOWER OIL, SEA SALT), HOT AND SPICY PEANUTS (PEANUTS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT, CAYENNE PEPPER, CHILI POWDER), CHILI RICE CRACKERS ([THAILAND], RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], SUGAR, GLUCOSE SYRUP, MODIFIED TAPIOCA STARCH, COLOR [PAPRIKA, SUNSET YELLOW], DISODIUM 5 RIBONUCLEOTIDE, CHILI EXTRACT), GUACAMOLE BITES ([USA], YELLOW CORN MASA, SOYBEAN OIL, GUACAMOLE SEASONING [DEHYDRATED SPINACH, SALT, ONION & GARLIC POWDER, NATURAL AVOCADO FLAVOR, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL LIME FLAVOR]) CAJUN SESAME STIX ([USA] UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, GROUND BULGAR WHEAT, CAJUN SEASONING [SALT, SPICES, {INCLUDES PAPRIKA}, DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER [PROCESSED WITH ALKALI], OLEORESIN PAPRIKA [COLOR]), SALT, BEET POWDER [COLOR], TURMERIC [COLOR]).
Dietary Information
CAJUN TAVERN MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CAJUN TAVERN MIX include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 531 calories per 100 grams, CAJUN TAVERN MIX gets 9% of its calories from protein, 35% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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