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CAJUN STYLE GRILLED FISH FILLETS, CAJUN STYLE

Frozen Fish & Seafood Gorton's of Gloucester Branded
86 Calories
14.3g Protein
1.0g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 400mg 17%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0mg 0%
Potassium 360mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 81%
Carbs 1.0g 5%
Fat 2.4g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 360 MG 8%
Sodium, Na 400 MG 17%
Selenium, Se 18 UG 33%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SQUID TUBES AND TENTACLES 80 15g 3g 1.5g BLACK TIGER SHRIMP 106 20.4g 0.9g 1.8g HALIBUT FILLETS 80 17.7g 0g 0.4g BAY SCALLOPS 80 16.8g 2.7g 0.4g WILD ALASKA KING SALMON FILLETS 177 20.4g 0g 13.3g SKINLESS WILD ALASKA ROCKFISH FILLETS 88 18.6g 0g 1.3g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Selenium, Se (33% DV).

About CAJUN STYLE GRILLED FISH FILLETS, CAJUN STYLE

CAJUN STYLE GRILLED FISH FILLETS, CAJUN STYLE is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 1.0g of carbohydrates, and 2.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK FILLETS, SAUCE. POLLOCK FILLETS SAUCE WATER, CANOLA OIL, SALT, SPICES, CORN STARCH, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, WHEY.

Dietary Information

CAJUN STYLE GRILLED FISH FILLETS, CAJUN STYLE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN STYLE GRILLED FISH FILLETS, CAJUN STYLE include Selenium, Se (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 86 calories per 100 grams, CAJUN STYLE GRILLED FISH FILLETS, CAJUN STYLE gets 66% of its calories from protein, 4% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CAJUN STYLE GRILLED FISH FILLETS, CAJUN STYLE

See how CAJUN STYLE GRILLED FISH FILLETS, CAJUN STYLE compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

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