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CAJUN STYLE DIRTY RICE

Other Deli Humidity Branded
115 Calories
4.4g Protein
16.8g Carbs
3.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 416mg 18%
Total Carbohydrate 16.8g 6%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 18%
Carbs 16.8g 69%
Fat 3.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 416 MG 18%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
GOUDA & BACON OMELET MINIS 244 15.6g 6.7g 16.7g SAUSAGE & CHEDDAR OMELET MINIS 244 14.4g 6.7g 17.8g SPICY SAUSAGE SIMPLE SCRAMBLES 185 13.3g 2.0g 13.9g WHITE MEAT CHICKEN WITH PEAS AND CARROTS PIE 150 4.4g 15.9g 7.9g WHITE MEAT WITH FANCY VEGETABLES CHICKEN PIE 141 4.9g 13.7g 7.5g WHITE MEAT WITH FANCY VEGETABLES CHICKEN PIE 141 4.9g 13.7g 7.5g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.

About CAJUN STYLE DIRTY RICE

CAJUN STYLE DIRTY RICE is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 16.8g of carbohydrates, and 3.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

WHITE RICE (WATER, LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID AND CANOLA OIL), WATER, ONIONS, PORK, CELERY, CHICKEN LIVERS, TURKEY GIZZARDS, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, FLAVORING, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER AND TURMERIC), SALTED BUTTER (PASTEURIZED CREAM, SALT), GREEN BELL PEPPERS, RED BELL PEPPERS, FOOD STARCH MODIFIED, CULTURED DEXTROSE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, SUGAR, SPICES, CARAMEL COLOR, ANCHOVIES, NATURAL FLAVORS [SOY], XANTHAM GUM, DEHYDRATED GARLIC POWDER AND TAMARIND EXTRACT), GARLIC POWDER, THYME, SALT, CAYENNE PEPPER, BLACK PEPPER, DISODIUM 5' RIBONUCLEOTIDE (DISODIUM INOSINATE, DISODIUM GUANYLATE), OREGANO AND PAPRIKA.

Calorie Breakdown

At 115 calories per 100 grams, CAJUN STYLE DIRTY RICE gets 15% of its calories from protein, 58% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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